Pelvic and Whole Body Physical Therapy to Help you Move with Confidence

“Hands-down the best thing I did for myself postpartum. She helped me manage and resolve not only postpartum pelvic health complications but full-body aches and pains and diastasis recti as well.”

-First time parent

Is your bladder in control of your life?

Learn how to live leak free, with the confidence to lift, exercise, and travel even when you are not sure where the closest bathroom is located!

Unwanted pain with intercourse is never normal.

If you are suffering from painful intimacy, we are here for you! There is so much we can do to resolve your pain and improve pleasure. Lets bring some lightness back into the bedroom.

Parenting injuries are common, but can be resolved with the right training!

In the same way we train for sport and use ergonomic supports for work, child care requires the same attention to prevent muscle strains and joint irritation from repetitive parental lifting, carrying, and bending over.

How likely is it that you have pelvic floor dysfunction?

Take this quiz to find out: Cozean Pelvic Floor Screening Protocol

Luminous Physio’s office is located on Firlands Way N in Shoreline – across the street from Sky Nursery. A few Blocks north of Trader Joes and South of Costco.

“From age twenty-six to thirty three I saw 4 other pelvic PTs.    While I learned something with everyone, Sarah made the difference in feeling better holistically and achieving my goal of penetrative sex – after only 3 months of seeing her.”  

-anonymous